02 May 2018

2nd May World Asthma Day Asthma is a chronic disease involving the airways in the lungs. These airways, or bronchial tubes, allow air to come in and out of the lungs. If you have asthma your airways are always inflamed. They become even more swollen and the muscles around the airways can tighten when something triggers your symptoms. This makes it difficult for air to move in and out of...

29 Apr 2018

Add these to your daily diet as there is no specific diet recommended for Asthma Vitamin D-rich foods, such as milk and eggs Beta carotene-rich vegetables, such as carrots and leafy greens Magnesium-rich foods, such as spinach and pumpkin seeds These are some nutrients and foods that may help support lung function Getting enough vitamin D may help reduce the number of ...

29 Apr 2018

§  Myth- People Can Outgrow Asthma. Fact- Asthma is a chronic, treatable condition that develops in childhood. It's no longer considered a disease that children "outgrow;" however, symptoms may improve during adolescence and adulthood.  §  Myth- Asthma Is Easy to Control. Fact- This often depends on how well you follow your asthma treatment plan - the condition can...